3 Supplements for PCOS Weight Loss

Drew Baird

Oct 17, 2019

Supplements are a funny topic when talking about weight loss as the science of weight loss is this; you must be in a calorie deficit and you must be in hormonal balance. This means that any supplement that helps you lose weight must help you achieve one of these two 'laws' of weight loss

1️⃣ L-Carnitine
L-carnitine is an amino acid that plays a crucial role in the production of energy by transporting fatty acids into your cells. In cells, it helps transport fatty acids into the mitochondria, where they can be burned for energy.

One analysis of research looked at the results of nine studies and found that supplementing with carnitine led to a significantly greater amount of weight loss as well as a larger drop in body mass index compared to a control group.

Daily dosage: 1.5g


2️⃣ Glucomannan

Glucomannan is a type of fiber found in the roots of the elephant yam, also called konjac. It can feed the friendly bacteria in the intestine. It can also lower blood sugar, blood cholesterol, and triglycerides, and is very effective against constipation.

Three human studies showed that glucomannan, combined with a healthy diet, can help people lose 8-10 pounds (3.6-4.5 kg) of weight in 5 weeks.

Daily dosage: 2g - 4g


3️⃣ Inositol

Inositol is a vitamin-like substance like can help improve insulin sensitivity by acting as a secondary signal to the hormone insulin. This is incredibly helpful for women (and men) who have insulin resistance.

Insulin resistance, a problem with your body’s ability to respond to insulin, is considered one of the key factors associated with conditions like PCOS, metabolic syndrome, and weight gain for people with these conditions.

Daily dosage: 3g - 4g

PCOS Supplement Stack

Your results matter and that's why I've combined our two most popular products into one daily PCOS stack. The PCOS stacks combine the hormone balancing benefits of Balance with the advanced energy, and fat burning benefits of MetaBurn.

SHOP ALL PRODUCTS

About Drew Baird:

Drew Baird is the founder and owner of Drew Baird Fitness and Healthy PCOS. Drew has worked with over 23,800
clients on his online weight loss programs and helped his clients lose over 263,000kgs. He's
known for his realistic, no bullshit approach to getting results.

Have a question for me?

You May Also Be Interested In

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more

Your post's title

October 23, 2017admin

Your store hasn't published any blog posts yet. A blog can be used to talk about new product launches, tips, or other news you want to share with your customers.

Read more
Liquid error: Error in tag 'section' - 'anmegamenu-vert-1' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-2' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-3' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-4' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-5' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-6' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-7' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-8' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-9' is not a valid section type
Liquid error: Error in tag 'section' - 'anmegamenu-vert-10' is not a valid section type

This is a cookie agreement request — you can customize it or disable on the backoffice. Cookies help us to provide you the best experience using our website.

Client service

Have a question?
You may contact us!

OUR CONTACTS:
+123 (45) 678-91-23
Mon-Fri: 9:00 am - 6:00 pm
Sat: 9:00 am - 4:00 pm
Sun: 9:00 am - 2:00 pm
27 Oak Street, Tenafly, US, 07670
Delivery:

Free delivery all orders of $120 or more of eligible items across any product category qualify

PAYMENTS:

Credit Card: Visa, MasterCard, Maestro, American Express

RETUN POLICY:

You can return any item purchased within 16 days of the delivery date

Do you like any template? Apply its settings to your store — just select the template you like and press the «Apply» button of the desirable one. Templates can be switched at any time.
Applying a new template overrides the settings. Press «Copy» and paste it into any text file to save your current settings.

Export

Import

Import