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Losing Weight with Hypothyroidism eBook

Regular price

$35.00

Losing Weight with Hypothyroidism will give you everything you need to reach your fitness and weight loss goals. Hypothyroidism is a condition heavily associated with weight gain and poor energy levels amongst other symptoms but, what is your thyroid? what is its role in the metabolism and body weight? and how do you successfully lose weight with this condition that so few people are willing to speak about?

Benefits

  • Learn How To Lose Weight With Hypothyroidism

  • Over 50 Delicious Recipes

  • Fun, Fat Burning Daily Workouts

  • FREE Snacks & Shakes eBook

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Regular price

$35.00

Book Contents
Format: eBook | 133 pages
Publication Date: May 30, 2019
Language: English

SCIENCE

We take a deep look into the science of the thyroid starting with a breakdown of what hypothyroidism is, the causes and symptoms. Learn your thyroid’s role in the metabolism and body weight, plus learn how to lose weight through scientifically proven methods. It’s time for change!

FOOD

Diet is the most impactful daily behavior influencing your bodyweight. In your program with creating a mix between the foods that will help you to reach your fitness goals in a sustainable and flexible way.

The meals are easy to follow and only contain normal and everyday foods. You can always swap and change meals to best suit you on a daily basis. The plans are already created to specific calories so you don't need to calorie count - it's already done for you.

EXERCISE

The exercise portion of your program is super easy to follow and is based around the one law of exercise for fat loss - continual progression. With that in mind, you simply need to follow the program to the best of your ability to ensure you're exercising as effectively as possible. The workouts have been designed to be as effective as possible, able to be followed by anyone, and time effective.

FLEXIBILITY

Above all else, your program is designed to be flexible and to fit within your lifestyle instead of making you change your entire life to suit it. Enjoyment is the single most important factor to achieving your goals and then maintain your results and that's exactly what this program is built for.

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