Inositol
Inositol
Inositol

Inositol

64 reviews
$29.95

Inositol, sometimes referred to as vitamin B8, is actually not a vitamin, it’s a form of sugar with several important functions, such as being a major component of cell membranes - this is important to note when understanding how it helps insulin sensitivity.

How Inositol Reverses Insulin Resistance
Insulin acts as the key to the cells of your body. It’s as if the cells of your body each have a door that’s locked. All of the nutrients and energy that's in your bloodstream, which needs to get into the cells to power you as a human, cannot without insulin.

With a condition such as insulin resistance, the doors on your cells are basically rusted shut, this leads to a buildup of energy (sugar) in your bloodstream as well as insulin, a situation called hyperinsulinemia.

Inositol can act as a secondary messenger, or ‘door’ for your cells. This allows a healthy amount of nutrients from your bloodstream into the cells that need it. This means a healthy level of blood sugar and insulin in your bloodstream.

The Benefits of Inositol Include:
 - Aid in weight loss
 - Boost ovulation and fertility
 - Improve energy levels
- Reduce sugar cravings
- Lowers testosterone levels (acne, hair loss & hair growth)

What Is The Evidence Showing?

One study noted that 4 grams of inositol and 400 mcg of folic acid taken daily for 3 months induced ovulation in 62% of treated women. Compared to just 12% of women who only took a straight folic acid supplement without the inositol

In a 12 month long clinical study of 80 women with metabolic syndrome, 2 grams of inositol taken twice daily and resulted in reduced blood triglyceride levels by 34% and total cholesterol by 22%.

In a study that looked into metformin vs. inositol & folic acid treatment for pregnancy, metformin achieved an 18% pregnancy rate over a 6 month period while in the inositol & folic acid group, 30% of women managed to fall pregnant naturally.

A study looking into the effects of metformin (1500mg daily) vs. inositol (4 gram daily) on improving insulin sensitivity. The myo-inositol outperformed metformin when it came to improving insulin sensitivity and reducing testosterone levels, hirsutism, and markers of inflammation.

How Much Should You Take?
In terms of how much inositol you should take, I recommend my client starting at 3 - 4 grams per day, or a teaspoon - to test your response to it. I know many women who take up to 6 grams a day without any side effects.

Benefits

  • Improve Insulin Sensitivity

  • Aids In Weight Loss

  • Reduces PCOS Symptoms

$29.95
Ingredients
Directions For Use
IMPORTANT NOTES

Customer Reviews

Customer Reviews
4.9 Based on 64 Reviews
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Filter Reviews:
CT
06/15/2020
Colleen T.
Australia Australia
Hopeful

Have only been using for 1 week but I am hopeful for results � Using Inositol and Balance together (Balance in morning and Inositol at night), having some tummy upset atm but hopeful it will settle

A
06/11/2020
Anonymous
Australia Australia
Just started using it and I'm liking the results so far

I have been using this for week and it has helped with sugar cravings, and my energy levels. I don't feel so tired working out as I was before taking this.

CM
06/11/2020
Christina M.
Australia Australia
Better then expected

Over the years I’ve used many different products and when I ordered this I thought I wasn’t going to see any results. After using this product for less then a month, I was pleasantly surprised to see that my cycle dramatically changed for the better! I no longer spotted and my period went from normally 12 days long, to a standard 6 days! I will definitely be buying from you again!

ST
06/08/2020
Shannon T.
Australia Australia
Inositol

I've just started inositol after using balance and metaburn and having fantastic responses. Definetly worth a try

KC
06/05/2020
Kendall C.
New Zealand New Zealand
Inositol and PCOS

My fertility specialist put me on inositol when I was trying to get pregnant. Highlt recommend taking this supplement

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