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10 Week PCOS Program

5 reviews
Regular price

$45.00

This program has been specifically designed for PCOS weight loss. The programming uses the latest science of PCOS, energy balance, and hormonal balance, while combining it easy to follow, practical, and simple meal and exercise plans.

In your 10-week weight loss program you receive:

. Full meal plan for every single week

. Complete shopping lists

. Recipes for every meal with macronutrients and calories

. Daily workouts

There are two, and only musts of PCOS weight loss, do you know what they are? Most people answer by saying diet and exercise which is not correct. Diet and exercise are behaviours that may help you lose weight but, they are not the underlying science of PCOS weight loss.

The two musts of PCOS weight loss are:

. Be in a sustained calorie deficit

. Be in hormonal balance

Now, in the past when you’ve tried to lose weight, have you been achieving the above? If your answer is “I’m not sure” then that’s great news. Nearly all of my PCOS clients have tried and failed to lose weight long-term in the past and when I ask them this very question, they always respond with “Drew, I have no idea”.

So, why is this great news? Because it shows me that you have not been doing the correct things in the past to lose weight. If you had, this would be far harder. Notice that these two musts have nothing to do with keto or fasting or [insert any diet you want]. Any and every diet must still abide by these two rules to work for you.

This entire program is built around these two PCOS weight loss laws while ensuring that it’s easy to follow.

. The meal plans are normal everyday food

. The workouts will not require you to spend hours each day exercising

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Regular price

$45.00

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5.0 Based on 5 Reviews
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06/28/2020
Anonymous
Australia Australia
Amazing.

While I’m not following the programme to a T it has been very useful in helping with pcos friendly foods and exercises. Definitely recommend to friends and family and will of course purchase from you again.

NS
06/03/2020
Nicola S.
Australia Australia
Looove it already feeling

Looove it already feeling better then a did a few weeks ago..

HM
05/02/2020
Hilde M.
Norway Norway
Love it

An easy food plan to follow. Love that everything is so organized, with recepies, wourkout program and shoppinglist. A lot of delicous food :) My energy is finally starting to Come BACK.

DBF/Healthy PCOS 10 Week PCOS Program Review
MP
05/02/2020
Megan P.
Australia Australia
10 week pcos program

I have only just skimmed through it but the recipes look easy and yummy can't wait to follow it :)

KM
02/25/2020
Kirsty M.
Australia Australia
Great start!

3 days in and I’m feeling great! The meals are amazingly tasty and very filling. The work outs are beyond sweat inducing and easy to follow. I cannot wait to see my results

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+123 (45) 678-91-23
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27 Oak Street, Tenafly, US, 07670
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